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One to One Sessions
Unlock that feeling of being stuck, re-find your confidence and don’t be afraid to say: “I know I need a change.”. Take this opportunity to talk to a neutral sounding board and give yourself space to think. Our qualified and experienced coaches use a structured framework designed to enhance employability and job readiness. We address the key areas in your work and life to improve and increase your personal and professional development. Our Coaches focus on achieving your specific goals, with clear and actionable steps. Our coaching starts with a 45-minute session (€35) and looks at where are you now and where do you want to be.
If you are unsure how coaching & mentoring can help you at this moment and time, book a meeting with our Lead Coach to get in touch with your questions.
Book NowADDITIONAL support
Life & Health Coaching
People seek coaching for many reasons. Some are at a crossroads or ready for a change in their lives. Others are searching for deeper purpose, a new work & life balance, or support in managing their well-being. They may need a new perspective, a trusted sounding board, or space to reflect. For Life Coaching and Health Coaching contact our partner Progress Point.
Their health coaching is specifically for individuals or company employees who would benefit from improving their quality of life while managing with a long-term health condition. Throughout the sessions, you will develop the knowledge, skills, and confidence to manage your life, work, studies and overall well-being.
Click below to take advantage of this additional support. Coaches are fully qualified, insured and members of the Association for Coaching, the International Coaching Federation and follow the Global Codes of Ethics for Coaches, Mentors and Supervisors.
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Coaching And Mentoring FAQ’s
ISM Coaching & Mentoring service is a personalised one to one sessions designed to enhance your personal development, including learning and work-life situations. It includes one to one online 45 minute appointments with a professional coach and mentor, tailored to your specific goals and learning style. The service aims to provide you with the tools, knowledge, and support needed for personal and professional growth.
The sessions are confidential. Your coach or mentor will not share items discussed or goals identified with a third party. The sessions are not career guidance counselling nor professional mental health care.
The service is for anyone seeking personal or professional growth. Whether you’re a student, a working professional, or someone looking to make a career transition, these services can provide you with guidance, skills, and strategies to achieve your goals. The 45 minute session fee is €35 / payable in advance. If you are unsure is coaching & mentoring the right support for you at this moment and time, you can book a meeting with our Lead Coach to learn more.
The process typically starts with an initial assessment to understand your needs and goals. This is followed by regular sessions where you and your coach or mentor work together through discussions, activities, and exercises. Typically the sessions will cover your current skills and experience, aspirations and motivations, your work & life balance, and general wellbeing, leading into overall achievable goals.
The coach or mentor provides feedback, insights, and guidance throughout the journey. The number of sessions can vary based on individual goals and progress. Each session is structured to maximize your learning and development based on your individual needs.
ISM Training Support, Coaching & Mentoring is overseen by Tina Walsh, M.A from DCU and with the first-class honors in Training, Delivery, and Evaluation and UCD Professional Academy Distinction in Professional Mentoring Models, Ethics and Practice. Tina is also an Outcomes Star practitioner and has completed Life and Workplace Coaching QQI 6 training with distinction. She is a member of the Association for Coaching, the International Coaching Federation and follows the AC Global Codes of Ethics for Coaches, Mentors and Supervisors during the sessions.
Book and pay your sessions here.
If you are unsure how coaching & mentoring can help you at this moment and time, book a meeting with our Lead Coach to get in touch with your questions. All sessions and details provided are confidential and not shared with a third party.
Coaching & Mentoring is not career guidance counselling nor medical mental health care.
ISM Training Support
The Service focuses on coaching & mentoring.
